Unashamedly Human

How To Deal With Other People's Reactions to Covid-19 | Judgement; Resentment; Trust; Faith & Misaligned Values

You know what's shit? When other people show parts of themselves which you don't align with, and never has so much of this been revealed as during this pandemic.Check out the question that this awesome legend asked me."Hey Emily, I'm one of your more silent followers but I appreciate all the content you put out and the podcasts - it's easier for me to listen to time wise. Apologies if you have already covered this and I haven't seen it on the lives. I would love to hear thoughts on reactions to people not complying with the stay home message. I find it so difficult to see people close to me consciously choosing to not follow the stay at home ethos or choosing what rules will suit them and when. I consider it a social responsibility to follow the advice and it's also so difficult because I work in public health and am acutely aware of the negative impacts of not distancing. I have done the nice approach to try and educate them and now I'm at the "I'm losing my shit anger phase" and the "self righteous part" because I am actually scared and I'm a very much follow the bloody rules person.I have had to mute some social media groups and just put it to the back of my head so I don't do irreparable damage to friendships but it does make me sad.I understand that the restrictions in place are difficult and for some the distancing is actually bringing up some very acute issues, the distractions for them are no longer there, they can't shop, etc to distract from bigger issues. I am being judgemental - I know this but it's actually made me feel so alone knowing my personal values and sentiments are not shared by those I thought were close friends. I feel like I'm going to come out of this completely isolated and as much as pandemic is frightening, the thoughts of rebuilding my life and damaged relationships is making me more anxious. This has all been a bit of a wake up call for me and that my values are not aligned with others.Jesus that was an essay but think it's probably an interesting topic.Thanks again for all the content you put out."Well if you ask, I will answer!Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insta story and tag me @emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet (virtually, of course) about it. K thanks bye! Em xAlso, here are other things I want to bring your attention to...I am LIVE regularly 7.30am Melbourne time in my FREE Facebook group, That Crazy Thing Called Life. I am there to help you with your mindset in this uncertain time. I am there to help you if you're feeling lonely or scared or weirded out. I'm sharing mindset tips, meditations, breathing exercises and a whole heap of other things. You are not in this alone. Join here --> https://www.facebook.com/groups/TCTCLife/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeWant to know more about how I help women change their lives and manifest different results? Head here for TWO trainings which you CAN NOT pay me more than $97 for and if you really want, you can have for FREE! http://www.emilychadbourne.com/tctcl-course/Email info@emilychadbourne.com

Discipline as a road to peace

Ever looked at some people and wondered, "how are you not losing your shit when the world around us has gone to shit?"Well the answer is, discipline.When I think about how I maintain trust and faith that it will all be okay, I attribute it to discipline (note that doesn't mean I don't have big feelings like fear and doubt and anxiety. I just don't let them become a problem for me).When I think about how I manage my health; how I have such excellent friendships; how I have built such a phenomenal business - it all comes back to discipline.In today's episode I talk you through 3 areas of life where discipline is a MUST if you want to manifest your desires and keep faith in these uncertain times.Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insat story and tag me emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet (virtually, of course) about it. K thanks bye! Em xAlso, here are other things I want to bring your attention to...I am LIVE EVERY MORNING at 7.30am for the foreseeable future in my FREE Facebook group, That Crazy Thing Called Life. I am there to help you with your mindset in this uncertain time. I am there to help you if you're feeling lonely or scared or weirded out. Every day I'm sharing mindset tips, meditations, breathing exercises and a whole heap of other things. You are not in this alone. Join here --> https://www.facebook.com/groups/TCTCLife/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeWant to know more about how I help women change their lives and manifest different results? Head here for TWO trainings which you CAN NOT pay me more than $97 for and if you really want, you can have for FREE! http://www.emilychadbourne.com/tctcl-course/Email info@emilychadbourne.com

For The Busier Than Usual People As We Navigate Covid-19

Following on from episode 33, we discuss how to cope if you don't feel like you've been 'gifted' time. Like, what if you're a key worker and suddenly have your house full of people and have to homeschool your kids and AAARRRGGGHHHHHHHHHHHAll good, I got your back too!Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insta story and tag me @emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet (virtually, of course) about it. K thanks bye! Em xAlso, here are other things I want to bring your attention to...I am LIVE EVERY MORNING at 7.30am for the foreseeable future in my FREE Facebook group, That Crazy Thing Called Life. I am there to help you with your mindset in this uncertain time. I am there to help you if you're feeling lonely or scared or weirded out. Every day I'm sharing mindset tips, meditations, breathing exercises and a whole heap of other things. You are not in this alone. Join here --> https://www.facebook.com/groups/TCTCLife/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeWant to know more about how I help women change their lives and manifest different results? Head here for TWO trainings which you CAN NOT pay me more than $97 for and if you really want, you can have for FREE! http://www.emilychadbourne.com/tctcl-course/Email info@emilychadbourne.com

What Will You Do With Your Time In 'Self-Isolation'?

Q. "What are you going to DO with your time in isolation?"A. "F@ck all Susan, leave me alone to BE."For real. There's a lot of 'motivational advice' going around at the moment about how you should not waste your precious time in 'isolation' and it's FREAKING PEOPLE OUT. If you're anything like my clients or members of my FREE Facebook group That Crazy Thing Called Life you too may be feeling the pressure to take up knitting, clean out and reorganise every shelf in your house or (like my sister) learn fluent Swedish.But as you'll find out in today's episode, that is NOT what making good use of your time is about.It's not about DOING. It's about BEING.Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insat story and tag me emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet (virtually, of course) about it. K thanks bye! Em xAlso, here are other things I want to bring your attention to...I am LIVE EVERY MORNING at 7.30am for the foreseeable future in my FREE Facebook group, That Crazy Thing Called Life. I am there to help you with your mindset in this uncertain time. I am there to help you if you're feeling lonely or scared or weirded out. Every day I'm sharing mindset tips, meditations, breathing exercises and a whole heap of other things. You are not in this alone. Join here --> https://www.facebook.com/groups/TCTCLife/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeWant to know more about how I help women change their lives and manifest different results? Head here for TWO trainings which you CAN NOT pay me more than $97 for and if you really want, you can have for FREE! http://www.emilychadbourne.com/tctcl-course/Email info@emilychadbourne.com

Keeping Business Booming During Covid 19

Let's not pretend the economy is in it's tip top state atm.In fact, it's pretty fu*ked.As a small business owner myself, I am doing 5 important things to keep business booming and to keep myself in the frequency of abundance.This episode if a MUST if you are a coach, consultant or small business owner.Here are various other things I want to bring your attention to...I am LIVE EVERY MORNING at 7.30am for the foreseeable future in my FREE Facebook group, That Crazy Thing Called Life. I am there to help you with your mindset in this uncertain time. I am there to help you if you're feeling lonely or scared or weirded out. Every day I'm sharing mindset tips, meditations, breathing exercises and a whole heap of other things. You are not in this alone. Join here --> http://www.emilychadbourne.com/TCTCL-march-2020WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeWant to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com

Tight Butt - unpacking how to move through fear

Hands up who wants a Tight Butt!If you're unfamiliar with my work, this might seem like an odd question but believe me, understanding what a Tight Butt moment is and HOW it can help you move with courage through change, fear and procrastination will CHANGE YOUR LIFE like it has for me and my clients.You don't want to miss this episode.Here are various other things I want to bring your attention to...{TIME SENSITIVE} - (as in, if you're discovering this episode after March 14th, it's probs too late but make sure you are a member of my FREE Facebook group bit.ly/TCTCLGROUP for notifications about upcoming FREE courses and LIVE events)~ 5 day FREE course starts March 9th http://www.emilychadbourne.com/TCTCL-march-2020~ LIVE Melbourne MANIFESTING MASTERCLASS event, March 14th 1pm - 4pm https://www.eventbrite.com.au/e/manifesting-masterclass-tickets-95771839149(ps head to my FREE Facebook Group bit.ly/TCTCLGROUP and click on the group photo for a promo code for discount tickets!)Other things -WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeWant to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com

Talking Shit About Yourself - unpacking my negative self talk around my book

Those of you playing along at home will know I'm in the throws of writing my first book.And if you've been following my Insta stories you'll also know that I am very vocal about how HARD the process is. But I go further than this - I also often refer to my writing as UTTER SHIT.Recently, I got called out on this negative self talk and the fact that my writing is not in fact, shit. In fact it's pretty good so WHY am I choosing to talk shit about myself in this way?Well the answers were really interesting and I think useful for anyone else who is in the habit of talking themselves down, not seeing their worth or downplaying their talents.ENJOY!Here are various other things I want to bring your attention to...WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeJoin my FREE Facebook group for awesome videos bit.ly/TCTCLGROUP and free courses!Want to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com

Whose Business Are You In?

I used to LOVE getting all up in other people's business.It made me feel self righteous and important and of course, was the perfect distraction tool - while I'm discussing your shit I'm ignoring mine, right?It also led to me feeling frustrated and out of control (because Barry, Jane, Mark and my Mum just aren't doing what I want them to do!).This becomes problematic because it a) shifts my vibrational frequency into lack (so guess what I attract) and b) takes away my time and energy from manifesting better results for myself.In today's episode I share my experience of how shifting my focus out of other people's business helped me grow my own business.Enjoy this truth bomb and please, if you love it, share it and rate and review on iTunes.Here are various other things I want to bring your attention to...WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeJoin my FREE Facebook group for awesome videos bit.ly/TCTCLGROUP and free courses!Want to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com

You Can, But Maybe You Won't

We humans are excellent at telling ourselves that we CAN'T.I can't go to the gym; I can't write my book; I can't find the time; I can't find the money; I can't change my circumstances.But the truth is, often we CAN - we just WON'T.This one little life hack can change your whole life by giving you back the CONTROL to shift your reality.Enjoy this truth bomb and please, if you love it, share it and rate and review on iTunes.Here are various other things I want to bring your attention to...WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeJoin my FREE Facebook group for awesome videos bit.ly/TCTCLGROUP and free courses!Want to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com

Why You're Jealous! And What To Do About It

Do you feel jealous of other people in their success?Do you know how this frequency is BLOCKING you from the abundance you desire?Do you want to know how to shift this, leaving you free to come from love AND attract the material wealth you currently lack?LISTEN ON!This question was PM'ed to me recently from a freaking LEGEND who is part of That Crazy Thing Called Life (join the Facebook community for FREE here bit.ly/TCTCLGROUP and for those of you who want to really manifest change, you need THIS course http://www.emilychadbourne.com/tctcl-course/ )It looked like this..."I have done your short courses and also did the LOYD course earlier this year (which is now called UNASHAMEDLY HUMAN - PM me for deets about the next intake before it fills!), and they have helped me so much, literally life saving as I was in a really bad space, but I am really having trouble with the jealousy part of myself! I have done everything I can in terms of setting up myself and my family to be more comfortable both financially and with more time, in that I have consolidated debts (4 more years until I'm debt free) and changed jobs with a slight financial gain, but I have also gained back some time. I am so very grateful for everything that life has taught me and continues to teach me and the path I am on feels right and my plan is in action. I believe that I am making friends with money, and we are getting there! The part of me that I still do not like is that I struggle to be genuinely happy for friends/acquaintances who are doing well. I almost feel bitter that they are doing so well and have lovely holidays and all the family time, and I have to stop my mind from wishing bad things, which is absolutely terrible and mean because why shouldn't others be happy. So I guess it's that I struggle to be happy for others."In today's episode, I give you the framework to move from jealousy to abundance so that you too can feel this kind of result (from one of my Next Level Results clients)Once upon a time, if someone I knew had something amazing happening in their life, I would feel jealous - sad but true. I would feel in lack and even a little hard done by. "My goodness, it was a really shit feeling and such a heavy and bitter outlook to have. These days, when people I know are kicking goals, sharing exciting news or living their best lives, I feel nothing but pure, genuine happiness and inspiration and it feels amazing! In taking full responsibility for myself and loving myself more, I can now share the love with others. Wow, life is so much more enjoyable, easier, joyous and abundant. Emily and NLR ladies - I’m forever grateful for this work" The podcast episode I reference is here https://player.whooshkaa.com/episode?id=482092WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsEmail me info@emilychadbourne.com