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Episodes
Thursday Feb 09, 2023
Thursday Feb 09, 2023
One of the most asked questions I get is, “Hi Em! Why am I getting in my own way?”
In this episode, I’ve shared the 4 reasons why you’re feeling stuck and how you can unpack these emotions, beliefs and habits that are no longer helping you achieve your dreams and goals. If you’re a procrastinator, avoider and self-sabotager, get ready for a reality check.
Make sure to share your thoughts from this episode. We would love to hear them!
In this episode, I shared:
The importance of checking in with your motivation
How understanding your cognitive gaps allow you to achieve your desires
What you choose to believe about yourself will become your reality
The reality of taking action and how it can help you become who you want to be
Learn more about AMPLIFY here: bit.ly/amplify-now
Follow Em's adventure here: https://www.instagram.com/emchadbourne
Friday Jan 27, 2023
Friday Jan 27, 2023
I’ve always taken the time to reflect on my experiences and get brutally honest with myself so I can understand and learn what they mean to me.
In this episode, I shared the four pivotal moments in my life and what lessons I learned along the way. If you've ever wondered how I got from waiting tables for $20 an hour to having the confidence and skills to run my own business, settle in because you're in for a treat.
I can’t wait to hear from you about this episode so listen and share what you think!
In this lesson, I’ve discussed:
What is being resilient and how can it help you manifest your goals
Why manifestation isn't just about getting what you want
The importance of having a spiritual practice in your life
How being in a community helps you change your life for the better
Learn more about AMPLIFY here: bit.ly/amplify-now
Friday Jan 13, 2023
Friday Jan 13, 2023
We’re back baby!After a long hiatus, the podcast is back with season 3 and episode one is punchy and straight to the point.In this episode I answer the question: “Why Don’t I Know What To Do With My Life?”If you’re lacking direction, feeling stuck or looking for that elusive purpose, this one’s for you.As always I love to hear from you so please have a listen and get in touch to tell me what you think.
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On Saturday 21st Jan I will be running an Amplify 2023 workshop where I will teach you the exact steps to take to build a life you’re truly proud of.We only have 45 seats in the room and 38 have already gone.Snap up your spot Melbs!Get your tickets here.
Thursday Aug 25, 2022
Thursday Aug 25, 2022
In this episode, besties Emily and Rochelle discuss their changing friendship dynamic now that Rochelle has a serious boyfriend. They navigate new waters as Emily shares her paradoxical feelings of loss and joy; loss for the existing friendship dynamic of two single ladies, and joy for her best friend. Insights are shared about the importance of talking things through with your friends when one person begins a new relationship, and acknowledging the changing friendship dynamic.
In this episode, you'll also find:
How important open communication is in friendships
How having ‘hard conversations’ can lead to growth and a stronger friendship
Maintaining self-identity when in a romantic relationship
Follow us on Instagram for even more tits & tea! @titsandteathepodcast.
If you have a question or topic you’d like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.
Be sure to share this episode with your best mates!
Ta loves,
Em & Rochelle x
Thursday Aug 25, 2022
Thursday Aug 25, 2022
If you've ever felt hurt from a friendship breaking up or changing dramatically, this episode's for you. Friendships evolve, but that isn't always a bad thing! Em, Rochelle and their friend Mish reflect on their past friendship experiences to learn and grow from them. This conversation will lead you to more clarity on finding forgiveness, love and contentment for past platonic friendships and empower you to open your heart to the possibilities of good, healthy friendships.
In this episode, you'll also find:
Helpful tips for anyone struggling to make new friends. To make adult friends can seem hard, but it doesn't have to be!
Understanding that as we explore personal development, we also have the chance to reflect and forgive ourselves and others for our past wrongs.
Understanding how to know when it's time to say goodbye to toxic friendships and learning how to be okay with friendships transforming or ending when necessary.
Follow us on Instagram for even more tits & tea! @titsandteathepodcast.
If you have a question or topic you’d like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.
Be sure to share this episode with your best mates!
Ta loves,
Em & Rochelle x
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Break through the fear of having tough conversations with the people you love most during this deeply insightful one-on-one conversation with best friends, Emily Chadbourne and Rochelle Fisher. Experiencing opposing viewpoints can be a scary thing. But as Rochelle navigates a real-life rocky relationship, the two tackle meaningful conversations about feeling confusion, building self-confidence, and, most importantly, trusting in yourself.
In this episode, you'll also find:
The power of giving to others and trusting the abundance will come back to you in some way, shape or form.
Learning that our power doesn't derive from trusting others; it comes when we learn to trust ourselves.
Rochelle and Emily's ultimate fantasy to be painted like one of Jack's French girls (I'll never let go, Jack).
Follow us on Instagram for even more tits & tea! @titsandteathepodcast
If you have a question or topic you’d like us to cover, or are interested in being a guest on our show, please email titsandteathepodcast@gmail.com.
Be sure to share this episode with your best mates!
Ta loves,
Em & Rochelle x
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Thanks for listening to Tits&Tea!
We now have an Instagram account where we share all of our hilarious bts!
Please give us a follow, we’d really appreciate it.
@titsandteathepodcast
Huge thanks to Mel for being a fab guest.
You can follow her and her bodybuilding journey on the gram.
@melindatamas
We’d LOVE to talk to you about friendship (or tea).
If you have a question or topic you’d like us to cover, please email titsandteathepodcast@gmail.com
If you have a story about friendship and you’d like to be interviewed, please email titsandteathepodcast@gmail.com
We’d love to chat with you!
And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!
Ta loves, Em and Rochelle x
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Thanks for listening to Tits&Tea!
If you’d like to follow either of us on the old Gram, you can do so here
@unashamedlyemily
@pixiecakes81
And we’d LOVE to talk to you about friendship (or tea).
If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com
If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com
We’d love to chat with you!
And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!
Ta!
Em and Rochelle
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Thanks for listening to Tits&Tea!
If you’d like to follow either of us on the old Gram, you can do so here
@unashamedlyemily
@pixiecakes81
And we’d LOVE to talk to you about friendship (or tea).
If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com
If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com
We’d love to chat with you!
And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!
Ta!
Em and Rochelle
Thursday Aug 25, 2022
Thursday Aug 25, 2022
Thanks for listening to Tits&Tea!
If you’d like to follow either of us on the old Gram, you can do so here
@unashamedlyemily
@pixiecakes81
And we’d LOVE to talk to you about friendship (or tea).
If you have a question or topic you’d like us to cover, please email emily@emilychadbourne.com
If you have a story about friendship and you’d like to be interviewed, please email emily@emilychadbourne.com
We’d love to chat with you!
And as always, subscribe, rate, review and tell alllllllllllllllllllllll your mates about this episode!
Ta!
Em and Rochelle