Unashamedly Human
Welcome to Unashamedly Human - the podcast, where we explore how we can better understand our thoughts, feelings and actions, change our results and feel less alone as we navigate that crazy thing called life.
Episodes
Tuesday Jan 07, 2020
Meeting New People
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
Okay, this one's for you if you're single and using online dating (and hating it), or if you're in business and looking for clients (and struggling) or just wishing you had some more mates.Likelihood is you're making it harder than you need to and in today's episode, I give you 4 ways to ENJOY the process of expanding your network that doesn't involve endless Tinder dates, joining dull networking groups or going to awkward Meet Up events.WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta @emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - @theodores_friendbeastsJoin my FREE Facebook group for awesome videos bit.ly/TCTCLGROUPWant to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com
Friday Dec 13, 2019
Dealing with Family at Christmas
Friday Dec 13, 2019
Friday Dec 13, 2019
In episode 25, we talk family at Christmas.I asked, "What triggers you the most when in the company of family at Christmas?"Here are some of the things you guys replied with."I find it most triggering when I don’t get asked about my life and my family just talk about themselves. I check out when the conversations are not ones that are mutually beneficial or feel like my family don’t want to understand the better version of me""My parents still treat me as a child and not as an equal grown up.""Victimhood and negativity""Passive aggressive comments.""Boomer ideals (different and dated ways of looking at the world)"I walk you through 6 ways to cope with this and more!WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPWant to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com
Wednesday Dec 11, 2019
How Can I Support Myself When Doubt Creeps In or When I Hit Roadblocks?
Wednesday Dec 11, 2019
Wednesday Dec 11, 2019
So I don't do numbers good and although I introduce this episode at number 23, it's actually 24."Dear Em,I'm coming out of a very low period in my life and reflecting on a series of big-ass challenges that both crushed me and also definitely made me stronger. Having put Humpty Dumpty back together again, I am clear now on what I want in life. I'm taking steps to create a life that I can be really pumped about. How can I support myself when doubt comes in or when I hit a road block?"I share with you 5 ways to deal with doubt and roadblocks.If you love this episode, please share it with your mates, use the hashtag #UnashamedlyHuman, tag me on Insta @emily_thatcrazythingcalledlife, rate and review on iTunes and generally, share the love.WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPWant to know more about how I help women change their lives and manifest different results? Head here! http://www.emilychadbourne.com/tctcl-course/Email me info@emilychadbourne.com
Friday Nov 22, 2019
When Comparison is HEALTHY
Friday Nov 22, 2019
Friday Nov 22, 2019
Do you compare yourself with others? Of course you do #UnashamedlyHumanAnd do you read ALL the personal development and entrepreneurial content which says you shouldn't compare yourself to others? Sure you do! Does it make a difference? Hell no! We still compare, it's human nature. So how about, instead of putting all of our energy into feeling bad about comparing ourselves, we use that comparison RESOURCEFULLY. Yep, you heard it, comparison isn't always a bad thing.In this episode I talk about how the strategies you are already using are perfect as they are. It goes against what almost every other coach is telling you, but it's working for me!Follow my adventures with #EmsBookClub on Insta @emily_thatcrazythingcalledlife and over in my FREE Facebook community That Crazy Thing Called Life bit.ly/TCTCLGROUPFor March 2020 Unashamedly Human Retreat details, email info@emilychadbourne.comWAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
Tuesday Nov 19, 2019
Making Big Life Decisions - my choice not to have kids
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
In this week's episode, I mention a blog about making the decision not to have kids.You can read it here https://www.emilychadbourne.com/you-can-have-it-all-you-cant/It is also worth noting that in her book How To Fail, Elizabeth Day writes beautifully about her journey with IVF in the chapter, How To Fail at Babies and it's worth a read.https://www.elizabethdayonline.co.uk/booksWAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPEmail me info@emilychadbourne.com
Thursday Oct 31, 2019
From Single Committed to Committed Committed
Thursday Oct 31, 2019
Thursday Oct 31, 2019
In this episode, I answer this question, sent in by a listener.I know you're in a wonderful committed relationship these days. And for sometime prior, you were deeply committed to yourself. What surprising truths did you discover about partnering with someone when you're already full in your relationship to self?I mention Esther Perel's amazing podcast https://www.estherperel.com/podcast and my amazing mate, Brianna (who you should visit if you live in Melbourne. Tell her Emily sent you). https://www.naturallyasha.com.au/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPEmail me info@emilychadbourne.com
Thursday Oct 17, 2019
An Interview With Courtney (Part 2)
Thursday Oct 17, 2019
Thursday Oct 17, 2019
In this 2 parter, I interview the phenomenal Courtney D'Andrea - a business owner, Mother and leader who I admire and respect wholeheartedly.She makes being human FUN, ABUNDANT and has so many life lessons to share.WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPRETREAT DEETS https://www.emilychadbourne.com/unashamedly-human-retreat/Email me info@emilychadbourne.com
Thursday Oct 10, 2019
An Interview With Courtney (Part 1)
Thursday Oct 10, 2019
Thursday Oct 10, 2019
In this 2 parter, I interview the phenomenal Courtney D'Andrea - a business owner, Mother and leader who I admire and respect wholeheartedly.She makes being human FUN, ABUNDANT and has so many life lessons to share.WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPRETREAT DEETS https://www.emilychadbourne.com/unashamedly-human-retreat/Email me info@emilychadbourne.com
Thursday Oct 03, 2019
Positive Contribution
Thursday Oct 03, 2019
Thursday Oct 03, 2019
If you're wondering "ep 18 already? Did I miss ep 17?" No, you didn't, I just can't count and we're all going to get over it.Here's a link to the Russell Brand podcast I mentioned https://www.russellbrand.com/podcast/85-vulnerability-and-power-with-brene-brown/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta @emily_thatcrazythingcalledlife - and while you're there, follow my annoying but cute AF dog, Theodore - @theodores_friendbeastsJoin my FREE Facebook group bit.ly/TCTCLGROUPRETREAT DEETS https://www.emilychadbourne.com/unashamedly-human-retreat/Email me info@emilychadbourne.com
Thursday Sep 26, 2019
Life Lessons from Theodore
Thursday Sep 26, 2019
Thursday Sep 26, 2019
In this week's episode, I get a puppy.And fuck me did I learn some lessons!Follow Theodore (no shame) for his hilarious account of the human worldtheodores_friendbeastsCheck out my amazing friend Michelle about all things dog training!https://www.facebook.com/AnimalEscapades1/WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlifeJoin my FREE Facebook group bit.ly/TCTCLGROUPRETREAT DEETS https://www.emilychadbourne.com/unashamedly-human-retreat/Email me info@emilychadbourne.com