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Episodes
Thursday May 27, 2021
Thursday May 27, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 11, Emily and Rochelle talk fashun or rather, Rochelle’s excellent style and Emily’s not-so-nice wardrobe.
Then we hand it over to the expert! Sarah Gale owns Know Your Worth, a personal styling company designed to have women feel good about their wearing worth. And Sarah really knows her stuff. She’s been in the fashion industry for over three decades and has been a judge on Project Runway Australia, a VP in the start-up of The Iconic and held Senior Executive roles in the fashion world.
You can follow Sarah on Insta @wearingyourworth
Check out her website https://wearingyourworth.com/
And join Em by jumping on the waiting list for her next group program https://wearingyourworth.mykajabi.com/wearing-your-worth-waitlist
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Monday May 24, 2021
Monday May 24, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 10, Emily and Rochelle talk mental health – what do the girls rely on to keep their mental health in order and how does spirituality play its part?
Emily speaks about the following books (all highly recommended).
Matt Haig – ‘Notes on a Nervous Planet’ and ‘Reasons to Stay Alive’
Sarah Wilson – ‘First We Make the Beast Beautiful’
Emily interviews Rochelle’s ex neighbour, Hannah. Hannah lives with bipolar, autism and ADHD and gives a candid account about here experience. Hannah has kindly given us permission to share both her Twitter and Insta accounts should you wish to follow her journey @hanemijoh
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Monday May 17, 2021
Monday May 17, 2021
Here’s what you need to know! While you continue to tread water, life is passing you by. Who you are today is getting you the results that you have today and that can change quickly, easily and gracefully IF you are willing to take the 7 steps I lay out in this audio.
These steps and the work inside Life of Your Dreams are guaranteed to change your life from stagnant to vibrant. I know what it feels like to be trapped by circumstance; to lack direction and to be scared of change. But I also know that the only thing that is holding you in that pattern is you. And I can show you how to break free from the self doubt and limitations you’re experiencing.
Life of Your Dreams is tried and tested and women who do this work learn how to be happy, how to manifest their dreams and how to fall back in love with their lives.
The first and most important step to take is to say YES to yourself. After that, I have you every step of the way.
I can’t wait to connect with you in the Dreams Community.
I believe in you.
Em x
https://unashamedly-human.mykajabi.com/life-of-your-dreams
Thursday May 13, 2021
Thursday May 13, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 9, Emily and Rochelle talk about making big decisions and how nothing is as reductive as black or white. Then Emily interviews Jac, an executive who has chosen to have a baby without a partner. This is an honest account of a decision that two generations ago, couldn't have been made.
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Monday May 10, 2021
Monday May 10, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 8, Emily and Rochelle have an unexpected conversation about designer vaginas and Emily interviews Emily Barclay, founder of the perimenopausal hub.
Emily is on a mission to raise awareness of perimenopausal symptoms and to provide a safe, non-judgemental space where women can connect as they transition into menopause.
You can access the wide range of practitioners and services of the perimenopausal hub here https://perimenopausehub.com/ and join Emily’s free Facebook group here https://www.facebook.com/perimenohub/
You can also join the community on Insta https://www.instagram.com/perimenopausehub/ and Twitter @perimenohub
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Thursday May 06, 2021
Thursday May 06, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 7, Emily and Rochelle very quickly move from Alicia Keys to a rant about social media and reality TV (it’s valid). Emily then interviews Deena (a member of the Unashamedly Human HUB and an all-round excellent woman) about her experience with egg freezing.
In this episode, we mention the following podcast episode and TED talk.
Table Manners with Mel C - https://play.acast.com/s/tablemanners/s9ep30-melaniec
TED - Meg Jay https://www.ted.com/talks/meg_jay_why_30_is_not_the_new_20?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Monday May 03, 2021
Monday May 03, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 6, Emily and Rochelle spend some time reminiscing about, well, sweets mainly. But also crisps, 80’s music and playing outside without bike helmets.
Emily interviews Jess Lowe, a trainee midwife, hypnobirthing practitioner and IVF coach about her own IVF journey.
A huge thank you to Jess for sharing her story so articulately and honestly.
You can check her out here http://www.pathtobirth.com.au/
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Friday Apr 30, 2021
Friday Apr 30, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 5, Emily shares her midlife crisis – who knew turning 40 would bring up so much stuff! Regret, nostalgia (for lives she never led) and a general feeling of ‘is it over’ has left Emily feeling out of sorts. But Rochelle reassures her that all is not lost, and she can still travel India. After all, our guest Jacqui started her life at 40.
Just before Jacqui turned 40, her (now ex) husband left her. She thought her life was over but as it turns out, it was only just beginning. Jacqui shares her inspiration story that led her to create the Green Dress Project – a program designed to help women move forward abundantly after life happens to them.
This was an amazing interview full of so many nuggets of wisdom.
You can follow Jacqui and find out about the Green Dress Project here www.facebook.com/groups/614562189347105
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Monday Apr 26, 2021
Monday Apr 26, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 4, Emily finds out she’s never been a puma – will Rochelle be able to set her up with a young man before she officially becomes a cougar?
Emily interviews Belinda Hughes, an expert on all things skin, aging and cosmetic enhancement.
Belinda is a professional beauty therapist who is changing the face of healthy skin. In her clinic, her clients benefit from Belinda’s extensive experience as a leader working with natural and organic products and day spas. She is an educator and all-round legend!
https://www.instagram.com/belindahughesskin/
Web: https://www.belindahughes.com.au/
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81
Thursday Apr 22, 2021
Thursday Apr 22, 2021
We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.
Unashamedly 40 is the product of 2 British mates turning 40 at the same time.
Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.
Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!
We hope you love this series as much as we have loved creating it.
A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.
In episode 3, Emily interviews Jo from the Unripe community.
Award winning author, coach, journalist, businesswoman, traveller, pasta and bread maker, one-time roller derby wanna-be, wife and friend, Jo is on a mission to get women talking. From her beginnings as a new arrival to Australia in 1971, living in commission flats with her parents who spoke no English, Jo has made it her life purpose to tell stories and help childless women who want to find their life purpose.
Through her lived experience as a journalist and businesswoman Jo is living her best childless life alongside a community of childless and childfree women to create a life purpose beyond the ideal of motherhood.
Jo lives in Melbourne with her husband of 26 years, five cats and two dogs.
You can find her books on Amazon HERE
Socials:
Insta and facebook @unripecommunity
Web: www.unripecommunity.com.au
If you’ve loved this episode, please share the shit out of it.
You can follow Em and Rochelle on Insta
@unashamedlyemily
@pixiecakes81