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Episodes
Thursday Nov 12, 2020
Thursday Nov 12, 2020
"Dear Em, I guess my question is, how do I embody unity in a world so divided?"
If you are feeling the division atm (and that might feel like anger with others, irritation at people's non/actions, despair at what you're reading online, helplessness at the state of the world, feeling disconnected from friends, annoyed with family, misunderstood in your community) then make sure you give this episode the attention it deserves and PLEASE SHARE this important message.
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE --> https://www.facebook.com/groups/unashamedlyhumanwithemily/)
AND on Instagram @unashamedlyemily recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta https://www.instagram.com/unashamedlyemily/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Nov 05, 2020
Thursday Nov 05, 2020
"Dear Em, How do you break the cycle of pessimistic thinking?"
In this episode, I give you three frameworks to help you break the cycle of negative thoughts, catastrophization and assuming the worst.
Here are some of the meditation apps I suggested.
https://www.headspace.com/
https://www.1giantmind.com/
https://insighttimer.com/
BOOK IN FOR "How to Manifest Biz Success" here https://emilychadbourne.com/manifest-business-success/
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE --> https://www.facebook.com/groups/unashamedlyhumanwithemily/)
AND on Instagram @unashamedlyemily recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta https://www.instagram.com/unashamedlyemily/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
"Dear Em, I sign up for courses and retreats all the time but never follow through. I often hear people speak about self parenting (I don't think I do that very well) and was hoping you could talk to that for me."
Listen to the episode on Procrastination (referred to in this episode) here https://unashamedlyhuman.podbean.com/e/how-to-stop-procrastinating-1602118147/
BOOK IN FOR "How to Manifest Biz Success" here https://emilychadbourne.com/manifest-business-success/
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE --> https://www.facebook.com/groups/unashamedlyhumanwithemily/)
AND on Instagram @unashamedlyemily recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta https://www.instagram.com/unashamedlyemily/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Oct 29, 2020
Thursday Oct 29, 2020
Are you frustrated by business?
Feel like giving up?
Wondering why it seems so easier for everyone else?
The follow THIS LINK https://emilychadbourne.com/manifest-business-success/ and have a listen to today's episode!
BOOK IN FOR "How to Manifest Biz Success" here https://emilychadbourne.com/manifest-business-success/
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE --> https://www.facebook.com/groups/unashamedlyhumanwithemily/)
AND on Instagram @unashamedlyemily recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta https://www.instagram.com/unashamedlyemily/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Humanity is in a mess.
And there is growing unrest and anxiety at the state of the world.
What do we do about it?
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP Unashamedly Human (JOIN HERE --> https://www.facebook.com/groups/unashamedlyhumanwithemily/)
AND on Instagram @unashamedlyemily recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
In this episode I refer to Sarah Wilson's This One Wild and Precious Life
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta https://www.instagram.com/unashamedlyemily/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
Ever felt like you're not smart enough to make your dreams come true? Does it stop you from taking opportunities, going back to study, starting your own business? Or maybe you have other thoughts which you believe that hold you back. This excellent episode is for you!
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Oct 15, 2020
Thursday Oct 15, 2020
Wow! Episode 60 already.
Thank you for listening. I am so grateful for you.
In this episode, I was asked how I have the confidence to be so open with my stories, specifically about my AA journey.
If you know that you hide a part of yourself or struggle to express yourself, this is for YOU!
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Monday Oct 12, 2020
Monday Oct 12, 2020
In the interests of being #unashamedlyhuman, I share a very hard day that I had recently.
All of my insecurities got triggered; grief came up and I even found some unwelcome unresolved stuff from my ex ex!
It was a BIG day of emotion and in this episode, I talk you through 5 powerful lessons that I learnt which I trust will help you in your own grief/healing/growth.
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Oct 08, 2020
Thursday Oct 08, 2020
"Dear Em, I have a side hustle that isn't making any money because I keep procrastinating. I have done lots of short courses and programs on procrastination to try and help, but nothing is working. Can you help?"
Well yes I can. And we start with this. PROCRASTINATION IS NOT THE PROBLEM.
Want to know what is? Have a listen!
I reference a podcast on REJECTION during this episode and you can listen to it here https://unashamedlyhuman.podbean.com/e/how-to-survive-rejection/?token=2d694827203d0f22df4f9b967bdefb62
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE.
I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Oct 01, 2020
Thursday Oct 01, 2020
"Dear Em, do you have any tips for dealing with rejection?" Well yes I do and in this short, sharp and sweet episode, I help you change your relationship with rejection and free you to show up again!
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!