Unashamedly Human
Feeling Guilty in my Privilege

Feeling Guilty in my Privilege

August 20, 2021

Dear Em, I earn more in my business which I love than many of my friends and family earn in the jobs they hate and it makes me feel so guilty.

On top of this, I’m struggling with lockdown but feel so guilty because I know I have so much more than most. I don’t have the right to moan.

 

Want to know more about the HUB?

https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

Every fortnight I go live in my free Facebook group Unashamedly Human 

and on Instagram @unashamedlyemily recording these episodes, LIVE. 

 

I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.

 

All you need to do to have your question answered is email my team info@emilychadbourne.com

All questions will remain anonymous. 

 

When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman

 

Thank you. I am so very grateful to you and I'm here to support you.

Keep being brave!

Are you doing the work?

Are you doing the work?

August 4, 2021

If you feel like you consume a lot of personal development stuff but nothing seems to be changing for you, have a listen to this!

 

Want to know more about the HUB?

https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

Every fortnight I go live in my free Facebook group Unashamedly Human 

and on Instagram @unashamedlyemily recording these episodes, LIVE. 

 

I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.

 

All you need to do to have your question answered is email my team info@emilychadbourne.com

All questions will remain anonymous. 

 

When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman

 

Thank you. I am so very grateful to you and I'm here to support you.

Keep being brave!

High Vibes and Manifestation

High Vibes and Manifestation

July 22, 2021

Dear Em, Can you talk more about how to lift your personal vibrations and how to manifest really clearly please?

 

Well yes I can!

 

Ready to join the HUB? We can’t wait to welcome you!

https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

Every fortnight I go live in my free Facebook group Unashamedly Human 

and on Instagram @unashamedlyemily recording these episodes, LIVE. 

 

I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.

 

All you need to do to have your question answered is email my team info@emilychadbourne.com

All questions will remain anonymous. 

 

When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman

 

Thank you. I am so very grateful to you and I'm here to support you.

Keep being brave!

The Importance of Feeling Disappointed

The Importance of Feeling Disappointed

July 9, 2021

No question this week but instead, an honest account of how I’ve been feeling.

Disappointment is a mucky feeling and one I honestly prefer to ignore but after an energy healing yesterday, I had to face it and this is what I learnt...

 

Ready to join the HUB? We can’t wait to welcome you!

https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

Every fortnight I go live in my free Facebook group Unashamedly Human 

and on Instagram @unashamedlyemily recording these episodes, LIVE. 

 

I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.

 

All you need to do to have your question answered is email my team info@emilychadbourne.com

All questions will remain anonymous. 

 

When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman

 

Thank you. I am so very grateful to you and I'm here to support you.

Keep being brave!

I’m stuck and I don’t know what to do

I’m stuck and I don’t know what to do

June 25, 2021

“Dear Em, I am feeling very stuck in my life right now. I’m 38, single, in a job I like but don’t love and I feel like life is passing me by. Any advice?”

 

I sure do have some advice! In this episode we look at WHAT being stuck actually means; WHY we go there in the first place and HOW to move past it!

 

Ready to join the HUB? We can’t wait to welcome you!

https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

Every fortnight I go live in my free Facebook group Unashamedly Human 

and on Instagram @unashamedlyemily recording these episodes, LIVE. 

 

I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.

 

All you need to do to have your question answered is email my team info@emilychadbourne.com

All questions will remain anonymous. 

 

When you are ready to join us in the Unashamedly Human HUB, head here https://unashamedly-human.mykajabi.com/unashamedly-human-hub

 

And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories @unashamedlyemily using the hashtag #unashamedlyhuman

 

Thank you. I am so very grateful to you and I'm here to support you.

Keep being brave!

Stop Your Past Becoming Your Present

Stop Your Past Becoming Your Present

June 11, 2021

Every fortnight I go live in my free Facebook group Unashamedly Human 

and on Instagram @unashamedlyemily recording these episodes, LIVE. 

 

I am answering YOUR questions about love, life, business, mindset, spirituality, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.

 

All you need to do to have your question answered is email my team info@emilychadbourne.com

All questions will remain anonymous. 

 

When you are ready to join us in the Unashamedly Human HUB, head here https://www.emilychadbourne.com/hub

 

And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman

 

Thank you. I am so very grateful to you and I'm here to support you.

Keep being brave!

Unashamedly 40 Episode 13: Saving the best til last… Single at 40

Unashamedly 40 Episode 13: Saving the best til last… Single at 40

June 4, 2021

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.

 

Unashamedly 40 is the product of 2 British mates turning 40 at the same time.

Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.

Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!

 

We hope you love this series as much as we have loved creating it.

A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.

 

In our final episode, Rochelle and Emily talk all things being single.

Yes, we are the experts on this topic so buckle up and enjoy!

 

If you’ve loved this episode, please share the shit out of it.

 

You can follow Em and Rochelle on Insta

@unashamedlyemily

@pixiecakes81

Unashamedly 40 Episode 12: Being Sober, Em’s 3-Year Soberversary

Unashamedly 40 Episode 12: Being Sober, Em’s 3-Year Soberversary

May 31, 2021

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.

 

Unashamedly 40 is the product of 2 British mates turning 40 at the same time.

Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.

Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!

 

We hope you love this series as much as we have loved creating it.

A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.

 

In episode 12, Rochelle asks Emily all about her sobriety in celebration of her 3-year soberversary.

If you are in need of assistance with addiction, you can contact AA here https://aa.org.au/

Emily and Rochelle reference Russell Brand’s Recovery https://www.onecommune.com/recovery-with-russell-brand

 

If you’ve loved this episode, please share the shit out of it.

 

You can follow Em and Rochelle on Insta

@unashamedlyemily

@pixiecakes81

Unashamedly 40 Episode 11: But Make It Fashun! How Style Changes As We Age.

Unashamedly 40 Episode 11: But Make It Fashun! How Style Changes As We Age.

May 27, 2021

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.

 

Unashamedly 40 is the product of 2 British mates turning 40 at the same time.

Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.

Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!

 

We hope you love this series as much as we have loved creating it.

A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.

 

In episode 11, Emily and Rochelle talk fashun or rather, Rochelle’s excellent style and Emily’s not-so-nice wardrobe.

 

Then we hand it over to the expert! Sarah Gale owns Know Your Worth, a personal styling company designed to have women feel good about their wearing worth. And Sarah really knows her stuff. She’s been in the fashion industry for over three decades and has been a judge on Project Runway Australia, a VP in the start-up of The Iconic and held Senior Executive roles in the fashion world.

You can follow Sarah on Insta @wearingyourworth

Check out her website https://wearingyourworth.com/

 

And join Em by jumping on the waiting list for her next group program https://wearingyourworth.mykajabi.com/wearing-your-worth-waitlist

 

 

If you’ve loved this episode, please share the shit out of it.

 

You can follow Em and Rochelle on Insta

@unashamedlyemily

@pixiecakes81

Unashamedly 40 Episode 10: Honest Conversations about Mental Health and Mental Illness

Unashamedly 40 Episode 10: Honest Conversations about Mental Health and Mental Illness

May 24, 2021

We interrupt the Unashamedly Human podcast to bring you a special 12-part series all about turning 40.

 

Unashamedly 40 is the product of 2 British mates turning 40 at the same time.

Em and Rochelle bring you the highs and lows of Xennial women as they face the challenges of today’s world.

Funny conversation, enlightening interviews and some nostalgia too – what could possibly go wrong?!

 

We hope you love this series as much as we have loved creating it.

A huge shout out to all of the women who agreed to share their stories and speak their truth in these episodes.

 

In episode 10, Emily and Rochelle talk mental health – what do the girls rely on to keep their mental health in order and how does spirituality play its part?

Emily speaks about the following books (all highly recommended).

Matt Haig – ‘Notes on a Nervous Planet’ and ‘Reasons to Stay Alive’

Sarah Wilson – ‘First We Make the Beast Beautiful’

 

Emily interviews Rochelle’s ex neighbour, Hannah. Hannah lives with bipolar, autism and ADHD and gives a candid account about here experience. Hannah has kindly given us permission to share both her Twitter and Insta accounts should you wish to follow her journey @hanemijoh

 

If you’ve loved this episode, please share the shit out of it.

 

You can follow Em and Rochelle on Insta

@unashamedlyemily

@pixiecakes81

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