Unashamedly Human
Welcome to Unashamedly Human - the podcast, where we explore how we can better understand our thoughts, feelings and actions, change our results and feel less alone as we navigate that crazy thing called life.
Episodes
Thursday Aug 20, 2020
How To Stay Optimistic During A Global Pandemic
Thursday Aug 20, 2020
Thursday Aug 20, 2020
"Dear Em, Do you have any tips for remaining positive? I live in the UK and although things are opening up again here, 2020 has taken its toll. Homeschooling, partner working from home and the general upheaval has been hard to deal with. I'm trying to stay positive and grateful but it's hard."
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
In today's episode I also refer to this podcast by Jonni Pollard from 1 Giant Mind https://www.1giantmind.com/podcast
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Tuesday Aug 18, 2020
Help, I Feel Guilty For Deciding Not To Have Children
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
In this episode I answer a question that one of you lovely lot had about guilt. Namely, the guilt of choosing not to have children when friends are struggling to conceive.
I know a lot of people are struggling with guilt at the moment; guilt of having a job when your peers are being stood down; guilt for being in great health when others are not; guilt for having the freedom to eat out when other areas of the world are still in lockdown. So even if the kids thing doesn't speak to you, this episode will.
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Aug 13, 2020
5 Ways To Rid Yourself Of Perfectionism
Thursday Aug 13, 2020
Thursday Aug 13, 2020
Are you a perfectionist?
Is it holding you back, stressing you out or effecting your relationships?
In today's episode I share 5 things to get you on your way to being free of your perfectionist tendencies so that you can experience less anxiety and more connection and joy.
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Tuesday Aug 11, 2020
Single In Iso
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
Single in Iso?
I've got you covered.
Single and not in Iso?
I've STILL got you covered.
In this podcast I share 3 things you must be doing to kickstart the manifestation process.
Want to join me LIVE for the recording of the next episode?
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Thursday Aug 06, 2020
How To Close The Door On Family Members Without Hurting Yourself
Thursday Aug 06, 2020
Thursday Aug 06, 2020
Welcome to the new look Unashamedly Human Podcast!
Same little British chick; same amount of swearing; same amount of real, raw and relatable advice.
But this time, I'm armed with a gold microphone on a boom and you lot telling me exactly what you want to hear.
Every Thursday morning at 7am Melbourne time I will be LIVE IN MY FREE FACEBOOK GROUP That Crazy Thing Called Life (JOIN HERE --> https://www.facebook.com/groups/TCTCLife/ ) AND on Instagram emily_thatcrazythingcalledlife recording these episodes LIVE. I am answering YOUR questions about love, life, business, mindset, manifestation, relationships and the cluster-fuck of being UNASHAMEDLY HUMAN.
All you need to do to have your question answered is email my team info@emilychadbourne.com
All questions will remain anonymous.
Here are all the links you'll ever need!
~ WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/
~ Sign up for my Fri-YaY emails https://www.emilychadbourne.com/friyay/~ Follow me on Insta instagram.com/emily_thatcrazythingcalledlife/
~ #JoinTheHub https://www.emilychadbourne.com/hub
~ Email info@emilychadbourne.com
And please do me a solid favour and let all of your mates know if you loved this episode. If you listen on iTunes please rate and review. Share the Spotify link through your social media and tag me in your insta stories using the hashtag #unashamedlyhuman
Thank you. I am so very grateful to you and I'm here to support you.
Keep being brave!
Em x
Tuesday Jun 09, 2020
Lean Into Anxiety
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
In this heightened time of uncertainty, many women are coming to me with feelings of anxiety.
So much so that I did a LIVE video into my Free Facebook group about it. This episode is a part of that video because everyone needs to hear this.
Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insta story and tag me emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet about it. K thanks bye! Em x
Also, here are other things I want to bring your attention to...
Join my FREE Facebook group That Crazy Thing Called Life for FREE videos and live courses - next one starts June 22nd 2020! Join here --> https://www.facebook.com/groups/TCTCLife/
WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife
Want to know more about how I help women change their lives and manifest different results? https://www.emilychadbourne.com/courses/join-uh-hub/
Email info@emilychadbourne.com
Tuesday Jun 02, 2020
Define Success
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
What is your definition of success and have you ever stopped to consider how this definition might be holding you back from manifesting your deepest desires?
In this episode, we go DEEP on this concept and I share with you my 7 criteria for a successful life.
Also, here are other things I want to bring your attention to...
#JoinTheHub https://www.emilychadbourne.com/courses/join-uh-hub/
FREE Facebook Group - join me and over 3000 other women as we navigate that crazy thing called life together. I'm regularly in this group doing #LittleLifeLesson videos and generally hanging out.
https://www.facebook.com/groups/TCTCLife/
WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife
Email info@emilychadbourne.com
Friday May 29, 2020
My Journey to Sobriety
Friday May 29, 2020
Friday May 29, 2020
Friday 29th May 2020 marked 2 years of me not drinking. I never ever thought I'd be able to live without alcohol.
In this episode of Unashamedly Human the Podcast, I tell my story.
I trust it helps someone.
Please feel free to share it.
Also, here are other things I want to bring your attention to...
#JoinTheHub https://www.emilychadbourne.com/courses/join-uh-hub/
FREE Facebook Group - join me and over 3000 other women as we navigate that crazy thing called life together. I'm regularly in this group doing #LittleLifeLesson videos and generally hanging out.
https://www.facebook.com/groups/TCTCLife/
WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife
Email info@emilychadbourne.com
Saturday May 16, 2020
7 Steps to Help Reduce Overwhelm Around Restrictions Lifting
Saturday May 16, 2020
Saturday May 16, 2020
Following on from the last episode (#37) I lay out 7 tangible steps you can take today to manage the feelings of overwhelm and fear that the lifting of restrictions is triggering.
Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insta story and tag me emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet (virtually, of course) about it. K thanks bye! Em x
Also, here are other things I want to bring your attention to...
#JoinTheHub https://www.emilychadbourne.com/courses/join-uh-hub/
FREE Facebook Group - join me and over 3000 other women as we navigate that crazy thing called life together. I'm regularly in this group doing #LittleLifeLesson videos and generally hanging out.
https://www.facebook.com/groups/TCTCLife/
WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife
Email info@emilychadbourne.com
Saturday May 16, 2020
4 Reasons You're Overwhelmed by COVID-19 Restrictions Lifting
Saturday May 16, 2020
Saturday May 16, 2020
As restrictions being to lift, people are feeling overwhelmed, apprehensive and uncertain. But why?
In this episode I explore the 4 main reasons and what to do about it.
Enjoy the episode and please, if you love it SHARE it (share from Spotify to your Insta story and tag me emily_thatcrazythingcalledlife); take a screenshot and use the hashtag #unashamedlyhuman; rate and review on iTunes and basically tell everyone you meet (virtually, of course) about it. K thanks bye! Em x
Also, here are other things I want to bring your attention to...
#JoinTheHub https://www.emilychadbourne.com/courses/join-uh-hub/
FREE Facebook Group - join me and over 3000 other women as we navigate that crazy thing called life together. I'm regularly in this group doing #LittleLifeLesson videos and generally hanging out.
https://www.facebook.com/groups/TCTCLife/
WAKE UP WITH EM! Join here http://www.emilychadbourne.com/wakeup/Follow me on Insta emily_thatcrazythingcalledlife
Email info@emilychadbourne.com